Exploring the Flavors of Mexico
When we think of superfoods today, pumpkin seeds often make the list. But long before the term ‘superfood’ existed, the Aztecs were already tapping into the nutritional power of these small seeds. In Aztec cuisine, pumpkin seeds, known as “pepitas,” were a staple, cherished not just for their flavor but for their incredible health benefits. […]
Imagine a warm, hearty bowl of soup with ancient roots and bold, simple flavors that celebrate the harvest season. That’s exactly what you get with Traditional Aztec Corn Soup with Squash. This recipe pays homage to the culinary traditions of the Aztecs, combining two staples of their diet: corn and squash. In this article, we’ll […]